Tagged with Reality

Lowering Your Expectations

Lowering Your Expectations

Thought i would drop in a post today about people having too high expectations of both other people and situations. The problem is that due to our inner self we seem get bothered and annoyed that something doesn’t work out the way we want it to. We sometimes put too much emphasis on something or … Continue reading »

Logical/Emotional & Past/Present/Future

Logical/Emotional & Past/Present/Future

In this post i am going to talk about FocusĀ on the ‘now’ and sometimes the future (as the long term future is important). whilst also pointing out that it is important to understand the reality of what is around you. Some things can be changed and some cannot but what you can change is yourself. … Continue reading »

What are Core Beliefs?

What are Core Beliefs?

Core Beliefs are things you know and things you believe that are true about yourself regardless of what anyone else thinks or feels about you. For example If i said to myself “i am clever, i am handsome, i’m a great person with lots of value” whilst you cannot pinpoint this and says it is … Continue reading »