Tagged with Pain

Defeating Future Worries

Defeating Future Worries

I did another post a weeks ago about ‘Escaping past Demons’ or the ‘Past Mindset’, in this post however its about the opposite, its about worrying about the future. We all do this especially when that fearful day is coming upon us and the day our big exam comes, the day of course will be … Continue reading »

The Power of Patience

The Power of Patience

What power does Patience have: Makes you an Understanding person who can support others. Gives you a healthier outlook on life, you don’t become angry when things go wrong. Teaches others to be patient, you allow things to come at their own accord. Makes others feel comfortable because of your ability to listen. Gives you the ability to observe in life and … Continue reading »

Escape the Past Mindset

Escape the Past Mindset

Are you always stuck in the past? Do you have a past mind-set right this minute? Can you not help yourself get out of a strut of thinking about something in your past? Is the feeling of pain a occurring because of the past? Are you stuck in a situation where you think “i should of done … Continue reading »

Treat Yourself

Treat Yourself

The last 2 days i have been really ill, I have suffered from a terrible virus with typical flu like symptoms, the great thing was that whilst i was in bed i managed to stop thinking about the torture of being ill and something popped up in my head. I climbed out of bed just now and … Continue reading »

Forgive and Forget

Forgive and Forget

When i first joined here at WordPress one of the first members i spoke to on here has not been on since and has taken down her WordPress which is quite sad, one thing they said was something that i remembered, something i too believe in as too do many other people. That is forgiving … Continue reading »

What are Core Beliefs?

What are Core Beliefs?

Core Beliefs are things you know and things you believe that are true about yourself regardless of what anyone else thinks or feels about you. For example If i said to myself “i am clever, i am handsome, i’m a great person with lots of value” whilst you cannot pinpoint this and says it is … Continue reading »

Embrace Strong Feelings

Some of us think it is weak to show sadness or to cry in general, including the fear of certain situations or people. Remember that you feel things for a reason, you feel them because your body (your brain to be precise) is responding to danger, excitement or pain whilst also trying to evolve into … Continue reading »

Avoid Generalization

Avoid Generalization

From a personal growth standpoint of view this is one of the biggest things that lies behind each and every of life’s daily problems. We simply want something or need something and don’t realize little things such as; we cant always have what we want and we didn’t really need this thing after all. Simply … Continue reading »