Tagged with Fear

Do You Possess Vulnerability?

Do You Possess Vulnerability?

Some of you might have heard of the term Vulnerability before, I have been studying it for quite some time over the past 3 years, this is something I come to know of through Brené Brown even though I have come to see that it parallels with others things I have learnt as well. You … Continue reading »

Defeating Future Worries

Defeating Future Worries

I did another post a weeks ago about ‘Escaping past Demons’ or the ‘Past Mindset’, in this post however its about the opposite, its about worrying about the future. We all do this especially when that fearful day is coming upon us and the day our big exam comes, the day of course will be … Continue reading »

Dictionary Week: Day5 – Assertive

Dictionary Week: Day5 – Assertive

So it comes to an end to a dictionary week of words (thank god lol). I did aim to originally do 7 days and 2/3 words each day, obviously i didn’t get to do that as i did not have enough time. There is the small part of me that lacked motivation finding the right … Continue reading »

The Power Of Opinion

The Power Of Opinion

What power does having your own opinion hold?: Makes you your own person. Tells others you belief in something regardless of what others think. Makes others see you have real integrity – you don’t agree to be nice (person pleaser). Gives you a unique individuality if your opinion is not mentioned. Allows others to believe in what you believe and respect you. Communicates that you … Continue reading »

Show Confidence Not Arrogance

Show Confidence Not Arrogance

Are you showing confidence or pretending and actually showing arrogance? Confidence is a powerful emotion which can show several different things such as; general happiness, bravery, power, positivity, determination etc. Confident people assure themselves most of the time that everything is possible and can be done by them self, thus confident are fun and assured because they … Continue reading »

Enjoy your Fears

Enjoy your Fears

What we do is really what makes us who we are as a person but it also determines how far we go to gain it too. The ones who have courage to pursue their dreams will only be repaid with the effort they have put into going for that dream, if we allow ourselves to cling to … Continue reading »

Wheel of Emotion

Wheel of Emotion

Theory of emotion I discovered a while ago something quite cool, it is called ‘Robert Plutchik‘s psychoevolutionary theory of emotion’ and he invented something from it called the ‘Wheel of Emotion’ shown below. As i have been so busy recently with posting i thought i would have a day off posting a massive post and … Continue reading »

Embrace Strong Feelings

Some of us think it is weak to show sadness or to cry in general, including the fear of certain situations or people. Remember that you feel things for a reason, you feel them because your body (your brain to be precise) is responding to danger, excitement or pain whilst also trying to evolve into … Continue reading »

Have your own Opinion

Have your own Opinion

I notice one slight trend in many people; this trend consists of someone having their own opinion on something but still agreeing with someone elses opinion simply because they are afraid of hurting the other person. What is not noticed here is that not being your own person or not being an individual is not helping … Continue reading »